Are you struggling to know how to share your past abortion with your partner? There can be lots of fear and shame around this topic but know that you are not defined by your past.
Sharing your abortion experience with anyone can be nerve-racking, but we’re here to help. Take it one step at a time, start by choosing a good time and place to discuss your experience.
Choose A Time & Location
Timing is everything when it comes to sharing about a past abortion experience. Choose a time when your partner has the emotional capacity to take in the news and process it with you. This could be a weekend or a time off work that works best for you both.
Next, choose a place where you both feel fully comfortable talking openly and honestly about your experience. A private place is best so you do not have to worry about others listening in or feeling like you have to hold back.
Talking About Struggles After Abortion
Following an abortion, it is common for women to struggle with mental health struggles, including:
- Depression
- Anxiety
- Substance use disorder
- Eating disorders
- Suicidal behavior
Be open about your struggles with your partner so you are both on the same page. Keeping these struggles to yourself could feel like the weight of the world is on your shoulders. You don’t have to face them alone, and sharing them is your first step to healing and recovery.
Free Support After Abortion
As you navigate discussing a past abortion with your partner, know you are not alone. At Crossroads Life Center, we are here to provide the support and care you need after an abortion experience.
Schedule your free and confidential appointment today. We are here to support you right where you are at.